Why Choose the Anti-Inflammatory Protocol + a 1-Hour Session with Me?
The Anti-Inflammatory Protocol gives you the “what” — nourishing, symptom-soothing recipes that help you feel better from the inside out.
Pairing it with a 1-hour private session gives you the why, how, and what’s next — personalized support, clarity, and a clear path forward.
Here’s what you can expect when you choose both:
✅ Customized Guidance
Your body is unique, and so are your symptoms. In our 1-hour session, we’ll dive into your specific health goals, challenges, and lifestyle. You’ll walk away with personalized strategies and a plan that aligns with where you are and where you want to be.
✅ Clarity & Confidence
Ever feel overwhelmed with conflicting health advice? I’ll help you make sense of it all — from identifying hidden food triggers to understanding what your body is really trying to tell you.
✅ Accountability & Motivation
Change can be hard — but you don’t have to do it alone. Together, we’ll set realistic, sustainable goals that keep you moving forward, supported, and empowered.
✅ Real-Life Application
You’ll learn how to apply the cookbook to your daily life — meal planning, grocery shopping, dining out, navigating cravings, and more.
 
Combining the protocol with a 1-on-1 session creates a powerful, customized experience that gives you both the tools and the support to take real, lasting action toward healing.
Because it’s not just about food. It’s about you — feeling better, living lighter, and taking control of your health with confidence.